Life Things

Nut Milk 101

When I tell people that I don’t eat or drink dairy, I usually get one, or some combination, of the below…
“Omg I would die, how do you survive?”

“I could never give up cheese.”

“What do you put in your coffee?”
Well, I can tell you one, I’m not dead—still kickin’, two,…

The Best Paleo Pancakes

When I was a little girl, I used to love Christmas morning not because of all of the gifts {I mean, obviously I loved that too}, but because we would get to have pancakes!  We always made my Dad’s pancake recipe aka “Padre’s Pancakes” which, in our world, was…

Socca + Green Goddess Tahini

Socca has become a staple in our household this summer. It is literally the easiest thing to make and only requires 5 ingredients. It’s so simple the big guy will even make it.  I love to use it like a flatbread and top it with season vegetables and a…

DIY Coconut Yogurt

It’s not hard to see that non-dairy yogurt is trending. The number of soy, almond and coconut yogurt options at the grocery store seems to grow almost daily.  Fermented food is already having a major moment due to the fact that research continues to support the importance of having…

Paleo Matcha Pancakes + Caramelized Bananas

When I was a little girl, I used to LOOOVVEEE Christmas morning not because of all of the gifts, I mean, don’t get me wrong I loved that too, but because we would get to have pancakes! We always made my Dad’s pancake recipe aka. “Padre’s Pancakes” and my…