Browsing Tag

wellness

January Mood ’22

At times, we just have to begin again. 

I know that one can technically “start fresh”, set goals and reset at any point in the year, but there’s something about the New Year energy that makes it feel so natural.  Especially this year for some reason.  It’s been deeply relaxing…

Fear Me Not

Fear has a funny way of sneaking up on you when you least expect it.  One could argue that fear is meant to protect us, but I would argue that not all fear is created equal. Yes, fear has a way of protecting us, but it also has a…